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Individual Counselling
Hettie provides short and longer term psychological therapies to individual clients.

She frequently supports clients in dealing with depression, anxiety, adjustment and trauma related issues.

Hettie has knowledge of and training in a variety of treatment modalities, including Cognitive Behavioural Therapies (CBT), Acceptance and Commitment Therapy (ACT), Interpersonal Therapy (IPT), Schema Focussed Therapy, Relationship Based Therapies. Choice of treatment modality and treatment length depends on the particular difficulties a client might be experiencing.